Acute Physiological Response to CrossFit Workouts of Varying Durations. Jake Frye, Katie Heinrich PhD, Yuri Feito PhD, Jesse Stein M.Ed. Manuscript to be ...
Acute Physiological Response to CrossFit Workouts of Varying Durations Jake Frye, Katie Heinrich PhD, Yuri Feito PhD, Jesse Stein M.Ed Manuscript to be submitted to JSAMS Right/Below: Percent of workout spent at each intensity level Green: >90% Blue: 80-90% Yellow: 80%
Above: Depiction of heart rate responses for each workout. Actual Workout durations Annie: ~7 minutes Fight Gone Bad: 17 minutes (2 as rest) Chelsea: 30 minute EMOM
