Health and Healing - The Sinai Academy

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A Morning Of

Health and Healing dedicated to the speedy recovery of

Maxine Wolffe and Lisa Wittels Join us for an ADD more RAW food preparation class of SMOOTHIES, SOUPS AND SALADS

3 exciting hours of RAW food preparation! We will be preparing: Grapefruit & Parsley Smoothie, Creamy Corn Soup, Carrot Soup, Sprouts & Lettuce Salad, Tahini Ginger Dressing and a Green Banana Smoothie. Rolene (RAWlean) has transformed her eating lifestyle with a positive approach that has enabled her to successfully lose 37 kilos and heal her body from Breast Cancer by changing the way she eats, thinks and exercises. So join us for a fun filled amazing experience, learn about RAW options, receive RECIPES, ask questions about HEALING the body and WEIGHT loss through HEALTHY eating. This workshop is not just about raw food preparation, it is also about understanding the connectedness of body, mind, heart and spirit. Come and enjoy the experience and eat the food we LOVINGLY prepare together.

What do we mean when we say Raw Food? We are talking about eating high vibrational, healthy, nutritious foods rich in minerals that are easily absorbed into the body. That means uncooked and unprocessed foods.

When: 11 December 2012 Venue: The Sinai Academy, Chabad of The West Coast, 15 Curlewis Rd, Blouberg Time: 10:00 for 10:30 am to 1:00pm Invest in your HEALTH – R190.00, come and enjoy TASTERS of all the food You will receive a recipe’s plus information on lifestyle changes, advice on food, diet and health. Please contact Rolene: 0827006669 | 021 7012973 |or Zeesy 084-725-2947

Bookings and payment to be processed through Andi- [email protected]/ 021-557-7560 [email protected] | | www.facebook.com/RAWlean |

CAPITEC BANK Savings Account Rolene Sher: Acc No. 1223080518 Branch Code 470010 Please note booking will be charged for in the event of non arrival if workshop cancelled less than 24 hours in advance