How to detoxify your body

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Autoimmune diseases are conditions in which immunity has been "deceived", causing the ... THYROID: Hashimoto Thyroiditis, Graves' disease (or Basedow).
How to detoxify your body

Have you noticed that more and more people, even the youngest ones, are suffering from chronic diseases, cancer or autoimmune diseases? Our body has its weaknesses and it is not perfect. This is why exposure to environmental toxins can damage our genes, and lead to physical disorders. In addition, genetic problems occur because of stress, lack of spiritual depth, endocrine disruptors, parasites, viruses, bacteria, sugar, refined carbohydrates and food products containing pesticides, heavy metals, etc. ... the body and the mind are one. A real medicine addresses the three areas. The immune system is wonderfully designed to flush out toxins with fever, diarrhea, and vomiting. However, if a silent toxin continually comes into contact with the immune system, this can lead to an autoimmune disease, the system will turn against itself. Autoimmune diseases are conditions in which immunity has been "deceived", causing the body to turn against itself. The resident "toxin" continues to alert the immune system. Many autoimmune diseases are triggered by food, such as sugar, wheat, gluten, pesticides, heavy metals and genetically modified organisms that cause distortions and possible alterations in pH. Acid inhibitors such as Pepcid, Nexium, Prilosec or diet can increase the pH of the stomach above 3, which blocks the production of pepsin. Pepsin is essential for protein degradation. These unmilled proteins pass through the permeable colon where the immune system is alerted and these proteins are detected as foreign agents. At this point, the body engages the immune system with the help of inflammation. Inflammations are the defense reactions of the body and they are short-lived, but they can become chronic, when the body is solicited repeatedly. Here are some examples of autoimmune diseases: • BLOOD: Leukemia, lupus, haemolytic problems • NERFS: Peripheral and diabetic neuropathy • MUSCLES: Fibromyalgia and muscular dystrophy • THYROID: Hashimoto Thyroiditis, Graves' disease (or Basedow) • BRAIN: MS, autism, Guillain-Barré syndrome (caused by influenza vaccine or a virus) • Bones: Rheumatoid arthritis, ankylosing spondylitis, rhizomelic pseudopolyarthritis • LUNGS: Wegener granulomatosis of the lungs, asthma • DIGESTIVE SYSTEM: Pancreas, Celiac Disease, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Diabetes • SKIN: eczema, psoriasis, scleroderma, vitiligo Acting on immunosuppression or depressing our natural immunity rather than finding the cause may be the answer to these diseases, according to allopathic medicine. Humira or Prednisone are two examples. However, it's counterintuitive. That is, in this case, we would prevent our natural response to a foreign intruder, rather than trying to locate this intruder. Instead of eliminating the problem, we would put a bandage that would still cause side effects.

Here's how to detoxify all the body's organs and boost your immune system: Food You should not consume wheat, gluten, soy, dairy, processed and fried foods, all kinds of GMOs and focus on organic foods only. Many of these foods are not inflammatory in their natural, unprocessed state, but because of refining, pasteurization, and genetic modification, they are now leading to disease. Therefore, avoid sugar, aspartame, monosodium glutamate (MSG), trans fats, hydrogenated oils. Similarly, you should consume little coffee and alcohol. It may be helpful to keep a food elimination journal Moreover, you should consume healthy fats such as coconut, avocado, omega-3, olive oil, nuts and seeds, and probiotics. You can buy a Berkey filter or reverse osmosis filter to eliminate endocrine disruptors, toxins, metals and fluoride from your tap water. Alkaline diets can be of great help - they contain little sodium and are high in potassium.

Liver cleansing To flush out the toxins, you can use burdock root, dandelion root, thistle, beets, Jerusalem artichokes, garlic, turmeric (curcumin), fermented foods. Liver cleansing should always contain ornithine. The liver is also supported by some teas like Tulsi and Dandelion. The iodine contained in Lugol also supports the metabolism and detoxification of the liver.

Olive oil for liver cleansing Drink carrot juice and eat sour green apples for a week to soften the gallstones and prevent them from being dislodged during the detoxification process. Then take a mixture of olive oil and lemon juice and make a poultice of castor oil in the evening.

Kidney cleaning Useful herbs include horsetail, Flor-Essence tea as well as Uva Ursi capsules, ginger, goldenrod tincture, vitamin B6, black cherry concentrate and vegetable glycerin, all of which help cleanse the kidneys . The following products are also extremely beneficial: warm lemon water, magnesium, organic cranberry juice, apple cider vinegar, Epsom salt baths. And most importantly, no pesticides because they cause kidney failure.

Colon cleansing You should have 2 to 3 stools a day. Indian currants, or Triphala allow a very good colon cleansing. Coffee enemas are irreplaceable and double the benefits of cleansing the colon and liver. Drink plenty of distilled or fluoridated water, have a diet of organic herbs, aloe vera water, coconut kefir, ginger, garlic, fennel, clay bentonite or activated charcoal to bind toxins and evacuate them, magnesium and vitamin C.

Heavy metals Zeolite and activated charcoal are great chelators. In addition, coriander, chlorella, foods rich in sulfur such as cabbage, onions, garlic and Brussels sprouts are exceptional natural chelators. You can

also have a professional IV chelation done. Also avoid unnecessary vaccines that contain heavy metals. In addition, mercury is dangerous because it is a neurotoxin that can lead to autoimmune diseases, mood disorders and mental deterioration. Therefore, you should see a holistic dentist who specializes in eliminating mercury amalgam safely.

Parasites To get rid of pests, important ingredients include wormwood, black walnut husk, cloves, cinnamon, as well as garlic, coconut oil, psyllium, bentonite clay and coffee enemas, which are also valuable. For enemas, make sure to find organic coffee, distilled water, and lie on your right side, holding for 10-20 minutes.

Lymphatic system It's the body's evacuation system, but it does not have a pump, like the heart. Therefore, for an effective lymphatic system, it is necessary to practice physical activity, walking, yoga. Deep breathing, trampoline, and dry brushing are other great methods. Lymphatic massage can remove toxins from the body by a gentle massage.

Skin Commercial lotions, make-up, deodorants or fragrances contain parabens, BHT (butylated hydroxytoluene) or other endocrine disruptors that can lead to hormonal imbalance, polycystic ovary syndrome (PCOS), endometriosis and fibroids. On the other hand, in order to stimulate your lymphatic system to eliminate toxins and chemicals, you should use the sauna, sweat, hot yoga, Epsom salt baths, and a dry brush (for brushing). dry skin). It is therefore necessary to sweat a lot. Avoid conventional and synthetic toiletries and cosmetics, and choose organic ones (by examining the labels anyway, because even there, you have to do a lot of sorting). In addition, research suggests that vitamin D prevents breast and prostate cancers. It's important to take care of your own health and your body. In order to restore its strength as well as its functions, it is necessary to detoxify and help the organs to function properly. So, remember to take care of yourself.