MAYO CLINIC DIET DIET FOR TWO WEEKS ONLY Abstain from everything not included in the diet and be sure to eat what is assigned rather than do without.
FOR TWO WEEKS
Abstain from everything not eat what is assigned rather NO EATING
included in the diet and be sure to than do without.
MEALS Same ever da Grapefruit, 1 or 2 eggs, black
or clear tea
Lunch: Dinner :
2 eggs, 2 eg togs
2 eggs , tomatoes , coffee Steak;' tomatoes; cucumber, olives, coffee-
2 ege, 2 lamb tea.
2 eggs, spinach coffee 2 eggs, cottagLjcheese, piece of dry_ toast" cabbage. 1'i co$-2 'eggs, spinach, coffee Fish combination salad, dry toast, grapefruit
grapefruit combination salad, grape quit , coffee
1 piece dry
spinacgi, coffee chops, celery , cucumber , tomatoes
Fruit salad ( putin anything,) as much as you can eat -l- n Plenty of steak,`-ceTery, cucumber, tomatoes coffee " Chicken, tomatoes, carrots, cabbage, grapefruit, coffee Cold chicken, tomatoes, grapefruit
WARNING DO NOT STAY
ON THIS DIET
Weight loss should be about 20 lbs in 2 weeks (1) Basis of diet is chemical and maintains normal energy while reducing. Quantities are only important where indicated. Whisky may be taken on days when meat is eaten, otherwise NO ALCOHOL
(V 0 -".