Nutrition Information

Nutrition Chart

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Healthy Diningg Finder .com

Nutrition Disclaimer The nutritional information provided is based on data from our suppliers and USDA databases. Nutritional analysis, excluding the soups, was performed by Healthy Dining. Nutrition information is rounded according to FDA guidelines. Recipes are the property of Momma G’s Inc. Ingredient information is based on our standard recipes; however, variations may occur due to difference in suppliers, ingredient substitutions, slight differences in product preparation at the restaurant level, the region of the country and season of the year. Customized orders will affect the nutrition information. Items are prepared by hand so portion sizes may vary slightly.

Signature Sandwiches Momma’s Love Turkey Delite Big Momma Big Daddy Camel Rider Hoagie Beef & Cheese Gobbler Cajun Turkey Wrap

Calories

Total Fat (g)

Sat. Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

650 610 680 870 620 790 640 750 670

32 28 33 55 38 49 32 43 34

9 7 9 20 12 16 9 15 11

0 0 0 0 0 0 0 0 0

50 50 65 95 70 75 35 80 60

1960 1900 2360 2980 2350 2400 1840 2780 2230

56 60 58 56 37 55 57 58 59

3 5 3 3 2 3 3 5 7

8 15 9 8 5 7 8 15 5

31 29 34 37 27 30 33 30 32

380 420 610 440 380 380 750 750 750 700 750 760

14 18 20 23 15 10 45 45 45 41 49 48

7 8 7 9 7 6 18 18 18 15 18 20

0 0 0 0 0 0 0 0 0 0 0 0

55 60 75 60 55 40 80 80 80 60 80 70

2020 1990 1290 1310 1890 1590 1500 1110 1470 1470 1510 2450

36 39 85 36 35 44 54 57 54 57 54 54

3 3 3 2 2 2 5 5 5 5 5 5

5 7 11 4 5 11 14 14 14 14 14 14

25 25 32 21 23 27 30 33 27 26 27 27

700 380 250

24 14 7

7 7 4.5

0 0 0

45 20 20

1690 930 470

101 53 34

6 7 2

9 1 3

26 15 11

Momma’s Specialties Reuben (Spicy Mustard) Reuben (1000 Island) Chicken Breast Chicken Salad Melt Pastrama Momma Bull Rider Cheese Sandwich (Provolone) Cheese Sandwich (Swiss) Cheese Sandwich (Muenster) Cheese Sandwich (Mozzarella) Cheese Sandwich (Pepperjack) Cheese Sandwich (American)

Veggie Lover Veggie Burger Veggie Wrap Veggie Rider

Meats & Cheeses-Build Your Own * 1 oz serving size Swiss Smoked Cheddar Provolone Muenster Mozzarella Cream Cheese Hot Pepper American Cheese Pan Roasted Turkey Smoked Turkey Roast Beef Pepperoni Pastrami Kosher Bologna Ham Genoa Salami Corned Beef

100 100 100 100 90 100 100 100 25 25 30 140 35 90 25 110 35

8 8 8 8 7 9 9 9 0 0 1 13 1.5 8 1 9 1.5

5 5 5 5 4.5 6 5 6 0 0 0 6 0.5 3.5 0 3.5 0.5

0 0 0 0 --0 0 0 0 0 -0 -0 -0

25 25 25 25 20 30 25 20 10 10 5 35 10 15 10 25 10

60 400 190 180 180 100 190 510 270 270 230 500 370 290 320 480 370

1 1 0 0 1 2 0 0 2 2 1 0 2 2 0 0 2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

0 1 0 0 0 1 0 0 1 1 1 0 1 1 0 0 1

8 5 7 6 6 2 6 6 5 5 6 5 4 3 4 6 4

260 240 156 160 290 150 340 110

4 2 2 1 7 0 2 2

1 0 0 0 3 0 0 0

0 0 0 0 0 0 0 0

0 0 0 0 0 0 0 0

470 440 460 360 750 290 520 280

49 50 30 32 50 31 76 22

2 4 2 2 6 1 2 1

3 10 2 2 0 1 6 1

10 8 6 6 9 5 12 4

680 360 560 1380

18 8 7 39

6 4 4 4

5 3 3 3

21 11 12 26

590 0 250 10 65 470 0 0 430 0 20 440 85 0 95 490 320 180 380 330 170 0 350 470 650 530

16 3 2 1 4 1 1 22 20 1 3 1 6 1 2 1 1 1 1 2 6 3 2 2 1 3

3 0 1 1 2 1 0 1 0 0 1 1 1 0 1 0 0 0 0 0 3 0 0 0 0 0

11 1 0 -0 1 1 17 0 1 1 0 -0 0 0 1 0 0 0 -2 1 1 1 1

4 0 0 1 2 0 1 1 4 0 0 0 1 0 0 0 4 7 9 0 5 0 9 11 8 10

Breads White Seeded Hoagie Honey wheat Bun Jewish Rye (2 slices) Sourdough (2 slices) Wheat Wrap Pita Bagel White Bread (2 slices)

Momma’s Salads *analysis does not include dressing or additional toppings Momma’s Western Salad 260 13 6 0 65 Momma’s Grilled Chicken Salad 100 3.5 1 0 35 Momma’s Love Salad 80 1.5 0 0 15 Momma’s Caesar Salad 380 17 5 0 55 Salad Toppings * 1 oz serving size Sun Dried Tomato Diced Onions Black Olives Broccoli Black Beans Jalapenos Mushrooms Raisins Croutons Diced Tomatoes Shredded Carrots Green Olives Garbanzo Beans Diced Cucumber Baby Corn Banana Peppers Feta Cheese Shredded Cheddar Parmesan Cheese Pepperoncinis Sunflower Seeds Mandarin Oranges Grilled Chicken Roast Beef (2oz) Ham (2oz) Smoked Turkey (2oz)

70 10 35 10 25 10 5 80 120 5 10 40 35 5 10 5 70 110 100 10 180 10 70 60 50 50

1 0 3 0 0 0 0 0 4 0 0 4.5 0 0 0 0 6 9 7 0 16 0 3 1.5 1.5 0

0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 4 5 4 0 1.5 0 1 0.5 0.5 0

Momma’s

0 0 0 0 0 0 0 0 -0 0 -0 0 0 0 0 0 0 0 0 -0 0 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25 30 20 0 0 0 35 10 15 20

Nutrition Information

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HealthyDiningffinder.com inder.co r m

Nutrition Chart

®

Healthy Diningg Finder .com

Calories

Total Fat (g)

Sat. Fat (g)

Trans Fat (g)

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

110 110 140 160 150 100 130 80 30 35 10 35 160

10 9 14 16 14 10 16 7 0 0 0 0 19

1.5 1.5 2.5 3.5 2 2 2.5 2 0 0 0 0 3

0 0 0 0 0 0 0 0 0 0 0 0 0

10 10 15 15 15 0 15 0 — 0 0 0 15

320 230 360 300 140 420 320 320 5 250 360 490 250

7 7 2 1 5 1 0 5 5 8 1 8 0

0 0 0 0 0 0 0 — — 0 0 1 0

6 4 2 1 4 0 0 4 5 7 0 3 0

0 0 1 2 0 0 0 0 0 0 0 0 0

340 340 340 310 350 350 410

21 21 21 19 24 23 25

12 12 12 11 13 14 15

0 0 0 0 0 0 0

60 60 60 50 60 55 70

430 690 670 670 690 1320 1970

24 22 22 24 22 22 23

1 1 1 1 1 1 1

2 1 1 1 1 1 2

21 18 16 15 16 16 24

290

16

10

0

5

210

34

1

23

3

310 260 320 440 20 10 5 420 500 510

19 14 14 11 0 0 0 30 35 35

10 7 3.5 6 0 0 0 7 13 13

— 0 3 0 0 0 0 0 0 0

5 15 25 30 0 0 0 25 50 50

200 180 160 620 2940 1470 740 770 770 1240

31 34 44 78 3 2 1 33 36 37

1 1 2 2 0 0 0 3 2 3

22 20 28 7 0 0 0 3 2 3

5 3 4 14 0 0 0 7 16 17

**soup analysis from product labels 2 2 0 8 17 5 0 15 24 6 0 23 14 7 0 53 7 2 0 30 2 1 0 23 5 2 0 45 11 2 0 15 12 4 0 8 6 2 0 15 12 2 0 15 5 1 0 0 0 0 0 0 7 3 0 15 2 0 0 0 20 4 0 15 8 5 0 30 2 0 0 0 2 1 0 45 5 2 0 8 5 2 0 15 3 0 0 0 4 2 0 4 0 0 0 0 14 4 0 38 23 9 0 30 1.5 .5 0 19

1440 1290 1485 1013 1500 1485 1500 1605 1170 1680 1305 2310 1080 1410 1410 1320 945 1590 1035 1485 1560 1680 998 728 1245 1485 630

41 15 15 13 17 14 29 24 36 23 26 12 29 24 23 21 23 26 26 29 17 15 13 11 23 24 22

20 3 3 2 2 2 3 0 5 2 3 0 3 2 5 3 5 2 2 6 3 2 4 2 2 0 4

3 6 3 4 3 2 5 0 6 14 3 9 14 3 5 0 8 9 8 8 2 6 3 3 0 9 2

12 6 6 10 6 9 11 8 3 6 3 5 3 9 5 5 3 5 5 5 8 3 3 2 6 6 14

Momma’s Soups * large serving size, @ 14 oz. **soup analysis from product labels Santa Fe Black Bean 525 5 4 0 18 Broccoli and Cheese 525 39 11 0 35 Broccoli and Cheese Gold 700 56 14 0 53 Baja Chicken Enchilada 490 33 16 0 123 Chicken Gumbo 350 16 5 0 70 Chicken Noodle 245 5 2 0 53 Chicken Dumplings 490 12 5 0 105 Boston Clam Chowder 525 25 5 0 35 Pilgrim Corn Chowder 595 28 9 0 18 Cream of Broccoli 385 14 4 0 35 Cream of Potato 525 28 4 0 35 French Onion 245 11 2 0 0 Garden Vegetable w/ Pasta 315 0 0 0 0 Italian Wedding 455 16 7 0 35 0 0 Minestrone 280 4 0 Potato w/ Bacon 665 46 9 0 35 Creamy Tomato Basil Bisque 385 18 11 0 70 Tomato Florentine 315 4 0 0 0 Tomato Tortellini 315 5 2 0 105 Mexican Tortilla 420 11 4 0 18 Barley Vegetable Beef 315 11 4 0 35 Fire Roasted Vegetable 210 7 0 0 0 Lumberjack Vegetable 210 9 4 0 9 Vegetarian Vegetable 123 0 0 0 0 Wild Rice w/ Chicken 560 32 9 0 88 Wisconsin Cheese 735 53 21 0 70 White Chicken Chili 350 4 1 0 44

3360 3010 3465 2363 3500 3465 3500 3745 2730 3920 3045 5390 2520 3290 3290 3080 2205 3710 2415 3465 3640 3920 2328 1698 2905 3465 1470

95 35 35 30 39 32 67 56 84 53 60 28 67 56 53 49 53 60 60 67 39 35 30 26 53 56 51

46 7 7 5 4 4 7 0 11 4 7 0 7 4 11 7 11 4 4 14 7 4 9 4 4 0 9

7 14 7 9 7 4 11 0 14 32 7 21 32 7 11 0 18 21 18 18 4 14 7 7 0 21 5

28 14 14 23 14 21 25 19 7 14 7 11 7 21 11 11 7 11 11 11 18 7 5 4 14 14 32

Dressings * 1 oz serving size Southwestern Dressing Thousand Island Creamy Caesar Blue Cheese Honey Mustard Greek Vinaigrette Spicy Salsa Ranch Balsamic Vinaigrette Balsamic Vinegar Fat Free Raspberry Vinaigrette Light Italian Dressing Fat Free Ranch Dressing Ranch Dressing Kid’s Menu Grilled Cheese (Swiss) Grilled Cheese (Provolone) Grilled Cheese (Muenster) Grilled Cheese (Mozzarella) Grilled Cheese (Pepperjack) Grilled Cheese (American) Ham and Cheese

Desserts & Sides Oreo Cookies and Cream Cheese Cake Reese’s Peanut Butter Pie Chocolate Chip Cookie Brownie Bagel & Cream Cheese Whole Kosher Pickle Half Kosher Pickle Quarter Kosher Pickle Baked Potato Salad Momma’s Nachos w/o jalapenos Momma’s Nachos w/ jalapenos

Momma’s Soups * small serving size, @ 6 oz. Santa Fe Black Bean 225 Broccoli and Cheese 225 Broccoli and Cheese Gold 300 Baja Chicken Enchilada 210 Chicken Gumbo 150 Chicken Noodle 105 Chicken Dumplings 210 Boston Clam Chowder 225 Pilgrim Corn Chowder 255 Cream of Broccoli 165 Cream of Potato 225 French Onion 105 Garden Vegetable w/ Pasta 135 Italian Wedding 195 Minestrone 120 Potato w/ Bacon 285 Creamy Tomato Basil Bisque 165 Tomato Florentine 135 Tomato Tortellini 135 Mexican Tortilla 180 Barley Vegetable Beef 135 Fire Roasted Vegetable 90 Lumberjack Vegetable 90 Vegetarian Vegetable 53 Wild Rice w/ Chicken 240 Wisconsin Cheese 315 White Chicken Chili 150

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HealthyDiningffinder.com inder.co r m