Panda Express Nutrition Information

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ilk. Nutrition Facts. Allergens. NUTRITION & ALLERGEN INFORMATION. SIDE. Chow Mein. 9.4 oz. 510. 200. 22. 4. 0. 0. 980. 65. 4. 9. 13. /. /. Chow Fun*. 8.5 oz.
NUTRITION & ALLERGEN INFORMATION

Sodium (mg)

Total Carb (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

Wheat

Soy

3.5

0

0

860

80

6

9

13

Y

Y

Chow Fun*

8.5 oz

410

80

9

1

0

0

1110

73

1

6

9

Y

Y

Fried Rice

9.3 oz

520

140

16

3

0

120

850

85

1

3

11

Y

Y

Brown Steamed Rice

10.4 oz

420

35

4

1

0

0

15

86

4

1

9

White Steamed Rice

8.1 oz

380

0

0

0

0

0

0

87

0

0

7

Mixed Vegetables (Side)

8.6 oz

80

5

0.5

0

0

0

540

16

5

5

4

Y

Y

Country Style Bean Curd*

5.7 oz

191

113

12

1.5

0

0

945

14

2

8

7

Y

Y

Eggplant Tofu*

6.1 oz

340

220

24

3.5

0

0

520

23

3

17

7

Y

Y

Hot Szechuan Tofu*

5.5 oz

140

70

8

1

0

0

580

10

2

5

6

Y

Y

Mixed Veggies (Entree)

4.3 oz

35

0

0

0

0

0

280

8

3

2

2

Y

Y

Black Pepper Chicken

6.3 oz

280

160

19

3.5

0

55

1130

15

1

7

13

Y

Y

Kung Pao Chicken

6.2 oz

290

170

19

3.5

0

55

970

14

2

6

16

Y

Y

Grilled Teriyaki Chicken

6 oz

300

120

13

4

0

185

530

8

0

8

36

Y

Y

Grilled Asian Chicken

6 oz

300

120

13

4

0

185

530

8

0

8

36

Y

Y

Teriyaki Chicken

6 oz

340

110

13

3.5

0

195

630

14

3

10

41

Y

Y

Milk

Cholestrol (mg)

20

Eggs

Trans Fat (g)

180

Shellfish

Saturated Fat (g)

510

Fish

Total Fat (g)

9.4 oz

Treenuts

Calories From Fat (g)

Chow Mein

MENU ITEMS

Peanuts

Calories

Allergens

Serving Size (oz)

Nutrition Facts

SIDE Y Y

Y

Y

VEGETABLES

Y

CHICKEN

Spicy

WOK SMART TM | 300 calories or less and at least 8g of protein.

Entree selections may vary by location.

Y

*Regional Entrees / Limited time only.

NUTRITION & ALLERGEN INFORMATION

Sodium (mg)

Total Carb (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

Wheat

Soy

0

195

630

14

3

10

41

Y

Y

Mushroom Chicken

5.7 oz

220

130

14

2.5

0

50

840

11

1

4

12

Y

Y

Orange Chicken

5.7 oz

370

160

18

3.5

0

80

610

44

0

19

13

Y

Y

Potato Chicken*

5.2 oz

190

90

10

2

0

30

680

18

2

4

8

Y

Y

Honey Sesame Chicken Breast

5.3 oz

420

200

22

4

0

45

480

40

2

19

16

Y

Y

String Bean Chicken Breast

5.6 oz

190

80

9

2

0

34

590

13

4

4

14

Y

Y

SweetFire Chicken Breast

5.8 oz

380

140

15

3

0

35

320

47

1

27

13

Y

Sweet & Sour Chicken Breast*

5.5 oz

300

110

12

3

0

25

260

40

1

24

10

Y

Beijing Beef

TM

5.6 oz

470

240

26

5

0

25

660

46

1

24

13

Y

Y

Broccoli Beef

5.4 oz

150

70

7

1.5

0

12

520

13

2

7

9

Y

Y

Shanghai Angus Steak (Asparagus)

5.4 oz

310

170

19

4

0

50

830

16

1

11

22

Y

Y

Shanghai Angus Steak (String Beans)

6.4 oz

320

320

170

19

4.0

0

50

830

17

1

11

22

Y

Crispy Shrimp (Entree)

3.5 oz / 6 pcs

260

120

13

2

0

60

800

26

1

2

9

Y

Y

Honey Walnut Shrimp

3.7 oz

360

200

23

3.5

0

100

440

35

2

9

13

Y

Y

Milk

Cholestrol (mg)

3.5

Eggs

Trans Fat (g)

13

Shellfish

Saturated Fat (g)

110

Fish

Total Fat (g)

340

Asian Chicken

Treenuts

Calories From Fat (g)

6 oz

MENU ITEMS

Peanuts

Calories

Allergens

Serving Size (oz)

Nutrition Facts

Y

Y

CHICKEN BREAST

TM

BEEF Y

SEAFOOD

Spicy

WOK SMART TM | 300 calories or less and at least 8g of protein.

Entree selections may vary by location.

Y Y

*Regional Entrees / Limited time only.

Y

Y Y

Y

NUTRITION & ALLERGEN INFORMATION

Sodium (mg)

Total Carb (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

Wheat

Soy

3

0

100

440

35

2

14

14

Y

Y

Steamed Ginger Fish*

6 oz

200

110

12

2.5

0

40

1990

8

0

6

15

Y

Y

Milk

Cholestrol (mg)

18

Eggs

Trans Fat (g)

160

Shellfish

Saturated Fat (g)

360

Fish

Total Fat (g)

5 oz

Treenuts

Calories From Fat (g)

Golden Treasure Shrimp*

Peanuts

MENU ITEMS

Calories

Allergens

Serving Size (oz)

Nutrition Facts

Y Y

Y

APPETIZERS Crispy Shrimp

1.8 oz / 3 pcs

130

130

60

6

1.0

0

30

400

13

1

1

5

Y

Chicken Egg Roll

2.75 oz / 1 roll

200

90

10

2

0

20

340

20

2

2

6

Y

Y

Chicken Potsticker

3.3 oz / 3 pcs

160

60

6

1.5

0

20

250

20

1

2

6

Y

Y

Cream Cheese Rangoon

2.4 oz / 3 pcs

190

70

8

5

0

35

180

24

2

1

5

Y

Vegetable Spring Roll

3.4 oz / 2 rolls

190

80

8

1.5

0

0

520

27

2

3

3

Y

Hot & Sour Soup (Cup)

12.2 oz

120

120

40

5

0.5

0

65

880

14

1

4

7

Y

Y

Y

Hot & Sour Soup (Bowl)

17.4 oz

170

60

6

1

0

90

1260

20

1

6

10

Y

Y

Y

Y

Teriyaki Sauce

1.8 oz

70

5

0

0

0

0

380

16

0

14

0

Y

Y

Sweet & Sour Sauce

1.8 oz

70

0

0

0

0

0

115

21

0

20

0

Chili Sauce

1 Packet (7g)

10

0

0

0

0

0

125

2

0

2

0

Soy Sauce

1 Packet (6g)

5

0

0

0.0

0

0

375

0

0

0

0

Y

Y

Potsticker Sauce

1 Packet (11.4g)

10

0

0

0

0

0

290

3

0

2

0

Y

Y

Hot Mustard

1 Packet (7g)

10

10

1

0

0

0

115

0

0

0

0

Plum Sauce

1 Packet (7g)

15

0

0

0

0

0

55

3

0

3

0

Y

Y Y

Y

Y

Y

Y

Y

SOUP

SAUCES & COOKIES

Spicy

WOK SMART TM | 300 calories or less and at least 8g of protein.

Entree selections may vary by location.

*Regional Entrees / Limited time only.

NUTRITION & ALLERGEN INFORMATION

Sodium (mg)

Total Carb (g)

Dietary Fiber (g)

Sugars (g)

Protein (g)

Wheat

Soy

0

0

0

5

0

2

0

Y

Y

1.2 oz / 1 pc

160

60

7

3

0

5

125

25