By Lindsay Kenny EFT Master. By Lindsay. By Lindsay Kenny, EFT. Kenny, EFT
Master www.LKcoaching.com www.TappingWorkshops.com app g o s opsco ...
Recognizing and Neutralizing Reversals Pro EFT / ProPro-ER
By Lindsay Kenny, Kenny EFT Master
www.LKcoaching.com www.TappingWorkshops.com app g o s ops co
Reversals
The biggest gg impediment p to effective tapping
Recognizing the two types of
Reversals
R Reversals l 1) General Polarity Reversal = GPR Energy is scrambled or going in wrong direction
Common Causes of GPR • Chronic Ch i Pain P i
• Drugs or alcohol • Electrical fields • Toxins • Dehydration y • Travel or time zone change
How do you know if you likely have a GPR Reversal? Your intensity level isn’t going down Your feel “off” – you don’t feel like yourself You’re bumping into door jams, jams dropping things You notice your own negative thinking You’ve You ve been drinking or taken meds or drugs If you’ve been around a lot of electrical fields If y you have jjet lag g If you’re sleep deprived
Reversals Re ersals To Neutralize GRP for most causes 1) Tap on the KC point for 20 seconds y the cause (i.e. ( drink water or 2)) Rectify remove the toxin or source of irritation)
Reversals 2) Secondary Benefit Syndrome (SBS)
Subconscious Resistance to Change
5% conscious
The Mind
The Subconscious Rules 95%
subconscious
The subconscious has two jobs: 1. Unburden your conscious mind from redundant tasks; walking, driving, eating, showering, h i chopping h i onions i etc. t
2. Protect you; keep you safe from danger, rejection, failure, criticism, embarrassment, etc.
“Wait a minute! I don’t really want to release weight!” What if I reach my weight goal and…. and • I won’t feel safe anymore? don t get that job I want? • I still don’t • My chubby friends make fun of me? • I’m still not in a relationship? p • I’m still not attractive? • Guys (or girls) come on to me? • My M clothes l th won’t ’t fit anymore • I gain it all back again? • People make fun of me me, or notice me? • I won’t have an excuse anymore!!!
How do you know if you have an SBS Reversal? Your intensity y level is not g going g down It’s an old or chronic issue It’s a highly charged issue There’s something you want but aren’t getting Something you don’t want but can’t get rid of B h i or habit Behavior h bit you wantt to t stop, t b t can’t but ’t Anytime you feel stuck With ALL fears and phobias With all limiting beliefs With all complex p issues With ALL WEIGHT ISSUES
SBS
Reversals To Neutralize an SBS Reversal Tap on the KC Point while saying:
“Even though g I don’t want to let g go of this (issue,) I love and accept myself anyway.” 3 times
“Even though…I don’t want hi _____ (i to llet go off this (issue …)) It’s nott safe It’ f to t lose l this thi weight i ht My friends will feel threatened if I lose weight It’ nott acceptable It’s t bl tto gett over this thi grief i f It’s how I punish myself I want to punish him with this anger Who would I be without this issue? What if I get unwanted attention I won’t have an excuse anymore This fear keeps me safe! It keeps me from trying and failing
Important to Remember: Remember: Neutralizing a Reversal does not fix the problem
It fixes the impediment to fixing the problem After neutralizing g a Reversal you y still need to tap on the ISSUE
Assume there is an SBS Reversal with all charged or old issues
Reversals
R Reversals l should h ld be b the th first fi t thi thing you do before you start regular tapping!
To see Lindsay y muscle testing g for Reversals on YouTube go to: tinyurl.com/MuscleTesting4Reversals
For more information on Reversals visit the Free Stuff page at www.LKcoaching.com
