Will Bowen - Laura Longley

5 downloads 108 Views 171KB Size Report
With Guest Lori Spagna. Activating Your Dormant DNA and Tapping into YOUR True. Intuitive Gifts and Healing Potential. June 18, 2013. Laura: Good afternoon  ...
The Laura Longley Show With Guest Lori Spagna Activating Your Dormant DNA and Tapping into YOUR True Intuitive Gifts and Healing Potential June 18, 2013 Laura: Good afternoon. I’m Laura Longley and you're listening to the Laura Longley Show on Transformation Talk Radio. Stay with us for the next hours and let us help you experience ways to get unstuck and live an inspired life full of meaning and purpose. Each week on the Laura Longley Show we have some of the most gifted practitioners, speakers and authors helping you to make authentic and lasting changes in your life. Today I’ll be talking with intuitive and animal communicator, Lori Spagna about activating your dormant DNA and tapping into your true intuitive gifts and healing potential. First, I want to start with our new feature, which is the healing meditation. Today what we’re going to do is we’re going to send love and healing energy to terrorists. That might seem a little odd to some people, but the reality is that people who act out in that way are wounded themselves. We want to send them our love, the healing energy to heal their wounding and show them nonviolent ways to accomplish their goals. Let’s go ahead and begin. Take a deep breath in. eye closed. Just open your heart and send all your love to those terrorists and show them a nonviolent way. You can go ahead and open your eyes now. Thank you so much for participating in that. We do this every week on the Laura Longley Show. We send it for world situations, personal situations, anything that you can think of that needs love and healing. I want your things that you want healing for. You can email me, [email protected]. Well, I’ve been telling you over the past week or two I’ve been in this kind of upheaval, chaos, turmoil as I’m getting my house ready to put up for sale. It’s going to go on the market on Friday, three days from now. The past week has been really chaotic for me. It’s really hard living in a space where nothing is where you're used to it being and everything is kind of topsy-turvy. Yesterday, I really had an opportunity to see how my perfectionism, which I say I’m in recovery, ©2013 Laura Longley www.thelauralongleyshow.com

19

I’m a recovering perfectionist, I got a chance to see how my perfectionism is really getting triggered and how that’s related to my need to control. I’ve had plenty of opportunities. Once I realized this process has given me so many opportunities for that to be up for me and for me to work with that. Later in the show, during the Light Bulb Moment, I’m going to share more with you about what I came to understand about that for me and how you can also notice when you're feeling anxious, needing perfection, needing to control what you can do about that, not only to feel better, but to act in a better way too. Stay tuned for that during the Light Bulb Moment towards the end of the show. Just want to remind you about my Facebook page, the Laura Longley Show. You can see upcoming guests, have conversations with guests on the page and much, much more. I want to hear your voice there. I want to hear from you. Today’s guest is Lori Spagna. She’s been waiting patiently as I’ve gone through those announcements. Let me introduce her to you. Lori Spagna radically transformed her life after a series of near death experiences while living in Maui. Lori is the author of the upcoming book, 2 Years in Maui, and is featured in the soon to be released documentary, Animals in the Afterlife. She has over 20 years of experience serving humans and animals around the world. She is an internationally recognized expert, speaker and author who provides seminars and workshops about how we can improve our lives by learning from animals. As a visionary light worker, intuitive, animal communicator and healer, Lori also leads powerful manifestation and healing circles where she assists people and their pets to tap into their true power via the universal source, which connects us all and activates dormant DNA and RNA in humans and animals. That’s what we’re going to be talking about today. Let’s welcome Lori Spagna to the Laura Longley Show. Hi Lori. Lori: Hi Laura. How are you? Laura: Well, you heard I’m in this upheaval thingLori: I did hear. We’ve been chatting about that. I just wanted to say thank you. Thank you for having me as a guest. I’m really excited to be here. I know there have been definitely some upheaval going on. You're not alone. ©2013 Laura Longley www.thelauralongleyshow.com

19

Laura: You know, last week I talked a little bit about how I was noticing that this physical upheaval in my physical environment-it was translating into my emotional upheaval. It’s all related. I think we’ve got to have that stirring up in order to go to the next level. Lori: For sure. You're navigating through it so gracefully it sounds like to me. Laura: Well, I’m working on it. I’m definitely better than if it had been 5 years ago, that’s for sure. Lori: That’s part of the whole evolution. Laura: Absolutely. I would agree. I’m just looking for the opportunitywhat I’m learning from going through this as well. Lori: That’s one of the things really, this whole-as we become more intuitive, one of the most amazing things we can do is recognize these are all things we, ourselves, put there for ourselves so that we can somehow overcome them, surmount them, learn something from them, heal them, something. All of these challenges, whatever they are, whether they're personal, they're monetary, financial, career, it doesn’t matter, whether they're relationships, healthwise. If we could somehow go over them-I know this is not easy-why did I put this here? Why is this happening? Not even so much the answer why, but what am I meant to learn from this? What am I meant to receive? Laura: You know what’s interesting to me-I think we get these lessons presented to us in kind of packets so that we have a certain thing we’re working on. That is what occurred to me yesterday. I’ll share more about the details later in the hour. Part of what I’ve been working on in the past month has been trust issues. That’s what was really up for me yesterday was trusting the people that were here doing work on my house, trusting my agent, trusting my hairdresser to get my hair done on time. It was all about trust. That’s when we try and control is when we don’t trust other people. Lori: Control issues are born out of not trusting. You're right. For sure. The thing is, from a spiritual perspective and a metaphysical perspective, you're the only one really there. Trusting really is about trusting yourself [inaudible (9:14)] to the divine, to the cosmos to source. It’s about transforming points of view and perspectives that something is not helping you or not serving you in the best way ©2013 Laura Longley www.thelauralongleyshow.com

19

possible. Trust really transforms itself into everything is here serving me. How is this situation, this experience serving me. Really, through your service to the world, you first have to learn how the world is serving you. You really do. It’s this interconnectedness. That’s what trust transforms into. At least, that’s how I’ve made sense of it. Laura: That does make sense to me. It is about trusting myself. It’s also trusting spirit or source or higher power, whatever we want to call it, that there is a divine plan and everything is fine. Lori: Right, that’s right. It’s almost a surrendering. Even if you go back to what you had originally mentioned about how you're learning how to navigate through stuff more gracefully, maybe 5 years ago it wasn’t, if we start to look at things-like I know there are things coming up in my life and I’ll be like, “Gee, I really just don’t need to repeat this lesson. I really have no need for it.” It’s almost like, “Thank you, but I’m finished.” It’s that easy. It’s not like we have to get into a whole mind minutia of is there something else here for me-why did this come up for me again? It’s like-nah, I’m just not choosing that. Laura: Been there, done that. Lori: It’s that easy. This is part of our awakening, affidaviting our intuitive ability, our connection to the divine, and what we say psychic gift. Psychic is just our inner knowing. That’s all that word really means. Our connection to the cosmos, to source, the divine creator, or the quantum field, if you want to call it that. Our knowingness-that’s part of that. That’s really part of the great stuff that comes up in our reality, in our experience. If we don’t enjoy it, we can really just sayI’m not going to go there. That’s not a choice I’m going to make. Even if I could just say one more thing about that, a lot of times stuff will come up in my life or experiences and I’ll just say, “Creator, really? Nah. Not interested in this. Let’s just clear this up.” I’m a creative being, I’m not choosing that. Some things that even come up you can just say, “It’s not in alignment with my free will.” I really feel like most of the time my free will is in alignment with sources. Sources will is love. This shift is really about us surrendering our free will and getting in alignment with the creator, the divine, which is the will of love. However, there are times when your human personality self can say, “That’s not okay with my free will to experience that God. If it’s your will for me, I’ll do it, but really that’s not my free will.” Laura: What it reminds me of is-that’s a lesson that I’ve learned in the past year where I learned it from my acupuncturist. I was not ©2013 Laura Longley www.thelauralongleyshow.com

19

sleeping well, I was waking up a lot. She says, “Oh, you're getting all these downloads. Just tell them to do it during the day, not when you're asleep. Lori: That’s right. That’s so awesome. Laura: I’m like, “I can do that?” I love that. Lori: You can say, “Give it to me more gently, more gracefully.” Laura: Or more slowly. Not such a big bucket. Lori: You can ask for so many things differently that are more helpful to you, just by becoming aware of your free will. Laura: I’m going to ask you to hold that thought because we do need to take a quick break right now. I’m Laura Longley and you're listening to the Laura Longley Show where authentic change takes flight. You can find me on Facebook at the Laura Longley Show and at www.thelauralongleyshow.com. We’re going to take a quick break and when we come back, Lori is going to show us more about how you can tap into your dormant DNA and what’s going on in 2013. Stay tuned and we’ll be right back. [Commercials] We’re back on the Laura Longley Show. My guest today is intuitive, Lori Spagna. She’s talking with us about activating your dormant DNA and tapping into your true intuitive gifts and healing potential. We’re going to take a quick little detour because I know Lori is also an animal communicator. On the break my cat wandered in here and so I said to Lori, “Can you do a reading on my cat?” She said yes, so we’re going to talk about that for a minute. Lori: Yes. Your cat’s name is Jinx, right? Laura: Yes. Lori: That’s the only piece of information you told me, that your cat’s name is Jinx. Laura: That is correct.

©2013 Laura Longley www.thelauralongleyshow.com

19

Lori: First let me say, for most people who know me, that is my first thing. I do animal communications. Of course, I work with humans and animals. The thing that I teach very predominately in all of my animal communication work is that the animals are really our teachers. They're our healers. They're our companions, if they live with us, companion animals. They function in 1, 2, or 3 of those ways. Your cat Jinx is a teacher. I absolutely know this, just by tapping into his consciousness. It’s easy to access animals in telepathic dialogue because they're not preoccupied with their left analytical brain as we are. This cat Jinx, his role in your life is to assist you in exactly what we were talking about earlier, in making your life more graceful, in getting over a lot of the challenges that you're going through. In navigating through some of this stuff, that is his role. It makes so much sense to me why he walked into the room at that time. He wants to be seen as a teacher. Sometimes from his point of view, this is what I’m picking up, you’ll be able to validate this if it’s true or not, from his point of view, he sometimes creates challenges for you to overcome to learn your own mastery. Is this making sense to you? Laura: I’m thinking about it-part of the reason his name is Jinx is because I think about Hyjinx. He is a little character. In that way, yeah he sometimes creates issues for me. The other thing about him, he is the most-he love, love, loves me. He wants to be with me all the time. I mean, I’ve had other cats. They're affectionate, but he is different and I do feel a different connection with him. Lori: Right. He’s a special teacher. There is a special bond there. This is what I mean. You know when you have a companion animal, companion animals, we love them. We have a good time with them, we enjoy them, they're our companion animals. Most of the time they're usually animals we bring them for walks, they're in the backyard a lot, they play with us, that’s it. They're doing healing on us even if we don’t know it. Almost all companion animals are also healers. Almost all teacher animals are also healers and also companions. Teachers are going to be extremely bonded in a deeper way. You're going to have to have a deeper bond with them. You just expressed that right there with Jinx. That’s interesting. One of the things-he wants to be recognized by you as a teacher. One of the things you might want to be asking him is what is it you want me to know today? What’s important for me to receive from your awareness today? Animals have awareness that humans don’t have. I mean, they have it, but they're teaching us to wake up to it. We’re so busy in that left analytical brain. All the other animals on the planet are predominately right brain, which is feeling, sensing, aware brain. ©2013 Laura Longley www.thelauralongleyshow.com

19

Some of the species actually have a better balance than we do between the right and left brain hemispheres. They're actually more conscious, more awake and aware than we are. Laura: Interesting. Lori: Those are like the dolphins, the whales, the great apes. They're more balanced between their right and left brain. The elephantsthey're more balanced than we are between right and left brain. We’ve been walking around thinking we’re the dominant ones. It’s only because we have opposable thumbs and we are so highly analytical and we analyze everything. We don’t realize that that’s an imbalance when we’re not awakening to our intuitive gifts that come through the right brain. Laura: Thanks. That is very helpful. I will talk to him that way. I feel very comfortable talking to him in that way. Lori: Do you want to ask a specific question of him? That’s-I know it seems like that was important. Laura: Umm, there’s nothing immediately I guess that’s up for me. Lori: Okay. Laura: It really was more about-I did feel like he’s here for a reason in my life. Lori: He’s a teacher. He has awarenesses that you're waking up to. When you talk about that control part of you in the beginning of the program, that’s really the control part of us. I’ve had that too a lot in my life. I’ve worked through a lot of that stuff and still do. We all do. That’s a left brain type of activity, being a control freak kind of behavior. If your cat is assisting you, I definitely get part of his job is just in letting go and releasing some of that and more of the fun, kooky, zany play side. Laura: That’s why I say he’s kind of a character. The other piece that popped up for me when earlier you had said that he was there to teach me some things is that he-I’ve noticed this before-I’m not very good at asking for what I want because there’s fear of the no, of the rejection. He demands what he wants. If he wants my attention, it doesn’t matter what I’m doing. He’s letting me know, “I want your attention right now.” ©2013 Laura Longley www.thelauralongleyshow.com

19

Lori: That’s a perfect example Laura, perfect example. This is so funny too, because my business started off out of my deep and profound love for animals. I didn’t-I wasn’t awake to all my intuitive gifts. At first I thought I was just going to be a great dog trainer. I named my business efil’sgod. It’s “dogslife” backwards. They mirror us. Not just dogs, all animals, all humans outside of us, we’re all mirror reflecting aspects of ourselves. Energetically, emotionally, we’re healing. That’s what your cat is doing. Right? Mirror reflecting an aspect of you that you need to learn about to better improve your life and your functioning in the world. He’s there for you and he’s acting as a teacher for you. That’s amazing. Laura: It is amazing. I love knowing that. Thank you. Lori: You're welcome. My pleasure. Laura: Jumping back to what our original topic was for today, I want to hear about this DNA piece and this dormant DNA that we have. Lori: This sometimes takes a while, so if you need to cut me off for time, please do. Laura: We have just a few minutes until the next break. I’m wondering if maybe you can just give-would it be easier to give a synopsis of what’s up in 2013. Lori: Let me just say the dormant DNA part. I can get the intro part of it in 2 minutes. We have 12 strands of DNA. We know this scientifically. Up until 2012 we thought 10 of it was junk. In 2012 scientists discovered it’s not junk. Laura: I remember that. Lori: They published that it can be activated through energy, sound, light, vibrations of energy. That is what’s really the great-our potential, all of our greatest potential lies in that dormant DNA. We can activate it. It’s not junk. This is really so incredible. This is exciting for us on this planet. It’s for all humans, all animals, everybody has this. As we start to activate it we’re learning. Yes, we can all be telepathic. Yes, we can all have psychic intuitive abilities. Yes, we’re all healers. We can all heal ourselves. We can heal others. That is just the beginning, just the tip of the iceberg. Anyhow, that’s-in a nutshell, that’s a big part of what I wanted to talk about. ©2013 Laura Longley www.thelauralongleyshow.com

19

Laura: In a nutshell again, because we now have like 2 minutes until the break, can you say what is one thing we can do to start to activate it? Lori: The biggest thing we need to do first to activate it is we need to awaken the compassion with enough. The compassion gene is literally an inborn safety protection device, you could say source creator, the divine God, however, put it there on purpose. Or you could just say, “It’s the gene that needs to pass through to activate all the other ones.” The first thing is to get in touch with the compassion within yourself that you have for yourself and others, all others, just like you did at the beginning of this call of the meditation for terrorists. That is how we awaken the compassion within us. It also gets awakened naturally when we see a lot of the horrendous stuff going on on planet Earth that’s actually activating our compassion gene. That’s the first thing that needs to happen. After that, it becomes a matter of connecting with the divine. Laura: I was going to say, there’s certainly plenty of stuff going on that will help us-give us opportunities to feel that compassion. Lori: In a spiritual world-in a metaphysical world, we call that dark serving the light. Laura: Interesting. That makes perfect sense to me. We’re going to take another quick break. I’m Laura Longley and you're listening to the Laura Longley Show where authentic change takes flight. You can find me on Facebook at the Laura Longley Show and at www.thelauralongleyshow.com. We’re going to take a quick break and when we come back Lori will share more with us about how to awaken that dormant DNA. Stay tuned and we’ll be right back. [Commercials] We’re back on the Laura Longley Show. My guest today is intuitive Lori Spagna who has been discussing with us activating your dormant DNA. Before we continue with that conversation I want to make sure that people know how to find Lori. Lori, can you give us your contact info for listeners?

©2013 Laura Longley www.thelauralongleyshow.com

19

Lori: Yes, for sure. The main website is www.lorispagna.com. On that website, by the way, since we just did animal communication, there is an into class to animal communication, a free intro class. Laura: Oh, I need to go take that. Lori: It’s an mp3. It’s literally how you can do it, why it’s scientifically valid, and how you can start doing it right away. There’s also a free intro class on your psychic intuitive gifts, how you can start tapping into it, what angels are, why they're real, the scientific evidence behind it, and start tapping into your gifts in the highest and best way possible for you. That class is there free too when you get on that website and put your email address into it. Plus, there’s a juicy ebook. Laura: Lots of free stuff. That’s great. Lori: Lots of free stuff. Plus, I do like monthly manifestation and healing circles where we activate dormant DNA. We do energy healing for ourselves. We lift out all the stuff we don’t need for our life anymore. We get rid of all the pain, the sorrow, the suffering, the grief, all that kind of stuff and we really fully more integrate the truth of who we are, which is the God self, the love part of us, the happy, joyful, abundant self. All that information is on that website. Laura: People can find you there too if they want to email you or call you or whatever. Lori: Our information is there and the phone number at www.lorispagna.com. Laura: Alright, great. Let’s talk a little aboutLori: Can I say one other thing too? Laura: Sure. Lori: There are 3 other websites that are more related to the animal stuff. That’s www.efilsgoddogtraining.com and www.eflisgodspirit.com. Like I said before, efilsgod just spells “dogslife” backwards. Laura: Great. Then we know how to spell it. Lori: Yes. ©2013 Laura Longley www.thelauralongleyshow.com

19

Laura: If we hold a mirror up to “dogslife”. Lori: Yes. That’s right. Laura: So, let’s talk a little bit more about how we start accessing this dormant DNA and how it helps us to really tap into our intuitive gifts. Is your belief that we each have a-first of all, I know you believe we each have these gifts. Do we each have a specific purpose for why we’re here? Lori: We are all-we are all making an important and significant contribution to this planet. The thing is, you go through some period of time where we’re a little lost. Part of the fun and excitement of it is discovery. The only thing is sometimes we get pretty frustrated. I know for me I spent 20 years in corporate America. I was like-in those 20 years I had gotten overweight, I became an excessive drinker, smoker, I was going to doctors and they were pumping me up with pharmaceuticals, I was drinking too much coffee and I wasn’t getting sleep, I was really unhealthy. That’s because I was selling out. During those 20 years I was dying. I was selling out. I was not supposed to be doing that. That was really no fun. As soon as I got on my path in alignment with my mission, which was to be a service to animals, all animals on a global scale, to assist in the awakening of humanity as a light worker, once I got in alignment with that, do you know in 2 years there was no more smoking, there was no more alcohol, there were no more pharmaceuticals. I’m talking about 40 bottles of multiple pills done in 2 years. I got rid of $150,000 of debt. Something like that. There was no more unhealthy-my body got totally healthy. In fact, after the 2 years that I went through this transformation, I went to a doctor for the first time in 2 years to have a complete checkup. She said to me, “Lori, you are either a professional athlete, or you've been meditating. You're so healthy.” Laura: Interesting. Meditating. Lori: 2 years of getting in alignment. All that stuff out of the way. I got completely back into health. I started my new business, which was efilsgod. I got in alignment. To go back to your original question, do we all have a purpose? Yes. We do. We all have a purpose. Everybody. We all have a mission, a contribution. It’s different and unique for each one of us. Our job is to

©2013 Laura Longley www.thelauralongleyshow.com

19

get in alignment with it. As we do, all the other stuff that’s weighing us down gets out of the way. You don’t even need it anymore. Laura: I hear you. I’ve had a similar experience. Maybe not as dramatic. Definitely, for me it’s been the last 7 years it’s been this evolution. Once I got off the corporate path and-I hear you. Lori: By the way, that mission is in your DNA. All the tools you need, all the awareness you need, all the gifts that you need in order to fulfill your purpose on planet Earth is in there. Most people don’t really-a lot of people think their purpose has to do with their job. It doesn’t necessarily. Your real purpose is to discover yourself as love, discover yourself as joy and to be that everywhere you go. That’s true for everyone universally. Our job is to discover that, or at least planetarily. Our job is to discover that within ourselves. As we discover that and uncover it, the vocation, the job that’s going to give us the most joy and the most financial fulfillment comes through, becomes revealed underneath that. I just want to be clear about that purpose thing. Your purpose is to discover yourself as love and joy and then the job, which is really a vocation, it’s no longer looking for a boss or being enslaved by a system. Your boss becomes God. Your purpose, your connection to the divine. My boss is God. Laura: Yeah. Lori: That’s already coded in the DNA. Laura: Wow. Lori: It’s fascinating, isn’t it? Laura: It is. Lori: It’s not in the first two strands of DNA. The first two strands of DNA are just the protein builders. Once you find your compassion and you can emulate compassion, you can exhibit compassion, the other things-a lot of them start to activate on their own. Of course, we want to help that along because if you think about it, the average person, the average human has about 2 strands activated. Then people who start to get intuitive, healers, psychics, people who are authentically doing this stuff who are honestly doing it in their integrity, they have maybe 3 stands. A light worker like me, someone who is a light worker may have-we have somewhere-this is what we ask-we don’t have scientific evidence, but we have something like 3 ½ to 4 strands are ©2013 Laura Longley www.thelauralongleyshow.com

19

activated now. That’s a lot of strands to go. We can’t do them all at once. We have to do them a little at a time, little by little. If we tried to do them all at once it would be like sticking your finger in an electric socket. You’d get fried. You can’t handle it. Your body has to adjust. You do a little more. You acclimate. You integrate it. You do a little more. The more you do it-my dog just happened around the room. From doing this work, what I know is we become happier, we start to become more joyful, we have more energy, we’re able to accomplish all of the things-our dreams, our goals, our desires more. You're healthier, you're stronger. Even if you did carry around some kind of life long illness-to realize the things you can heal that you didn’t know you could heal. I’ve worked with one of my clients who wasn’t able to pass his driver’s license test because his eyes were failing. In 2 sessions of working with this he was able to pass his driver’s license test and get his glasses passed. I’ve worked with countless numbers of people who have healed from things that western science, medical science said, “That’s not doable. You can’t heal from that.” It’s crazy. It’s in the DNA, it’s in the dormant DNA. The energy starts to awaken in. We release the stuff that’s blocking us. The heavy stuff-we awaken to the truth of who we are, which is [inaudible (40:26)]. Sounds crazy, right? Laura: No, it’s totally-it’s exactly what I believe is true. I, personally, have believed for a while that our physical ailments are not “real”. They are the manifestation that’s wrong on a different level. Lori: That’s right. Laura: It’s just manifesting in our bodies. When we get right with the other stuff, that part goes away. Lori: That’s right. We know that we’re way more than just a physical body. We’re minds, we’re emotions, we’re thoughts, feelings. Everything is energy. We know we’re spirits. There’s so many aspects. There’s light running through us. Everything together is what ultimately forms who we are. That’s the holistic approach. When we bring it all into alignment where everything is in agreement, there’s no more illness. Western medicine is only treating one aspect of at least 7. That’s why it doesn’t always heal this stuff. It doesn’t even understand half of it. Laura: I’ll tell you too, maybe 4 or 5 years ago I started going to a naturopath instead of a regular doctor. Even that, yes it’s better in

©2013 Laura Longley www.thelauralongleyshow.com

19

certain ways. She still doesn’t have the other piece of it that I believe is the true part that we have to master. It’s interesting. Lori: I agree with you. Even naturopaths, if they're not practicing, they're still doing what physical, western medicine is doing, only they're doing it now with natural stuff instead of chemicals, which is definitely a step up. It’s definitely better. It’s still not a holistic approach. A holistic approach involves all those aspects. The mental, the emotional, the physical, the spiritual, the energetic, the auric (which is the light aspect of us), and the spiritual. There’s so many aspects. The essence of who we are-that’s an aspect too. all of this stuff, this kind of thing-I never really knew this kind of thing before I started activating my DNA. I was totally shut down. Laura: I appreciate you sharing it with us. Unfortunately, we’re coming to the end of our time. We did get some great information Lori. I so appreciate you talking to my cat. I loved that. He came and got in my lap a minute ago. Usually he’s not in here when I’m doing the show. Lori: I do that all the time. Laura: He knew. Thank you so much for being on the show. Lori: Thank you Laura. Thank you so much for having me as a guest. It’s been my pleasure. I’m so grateful. Thanks to everybody who is listening and who does their part to contribute to the awakening of the planet. Laura: Before we take a break, just one more time, your website where people can find you? Lori: It’s www.lorispagna.com. Laura: Great, thank you Lori. We’re going to take a quick break and when we return I’ll share this week’s Light Bulb Moment, which is all about control and perfectionism and how to let go of that. I’m Laura Longley and you're listening to the Laura Longley Show where authentic change takes flight. You can find me on Facebook at the Laura Longley Show and at www.thelauralongleyshow.com. Stay tuned and we’ll be right back. [Commercials]

©2013 Laura Longley www.thelauralongleyshow.com

19

Welcome back to the Laura Longley Show with me, Laura Longley. Today we’ve been talking with Lori Spagna about activating your dormant DNA. She also did a nice little reading with my cat, Jinx, which I loved. Some other ways to get more help with moving forward in life and getting unstuck, you can find information about guests as well as just other information on Facebook at the Laura Longley Show. On Twitter I’m @lauralongleysho and of course always at www.thelauralongleyshow.com. We have lots of really great guests on the show who have given insightful information. You can listen to archives at www.thelauralongleyshow.com. If you're interested in getting written transcripts of the show, you can sign up for the weekly newsletter, which is on www.thelauralongleyshow.com on the right side bar, just look for that sign up there. Earlier in the show I was talking about how getting ready to put my house up for sale has really triggered my perfectionism and my need to control. Yesterday when I was getting my hair done-by the way, it’s really fabulous. I need to take a picture. I got pink streaks in my hair, really bright pink streaks. I need to take a picture and put that up on Facebook so you can see it. It was a really long process. I knew it was going to be a really long process. I knew that later in the afternoon people were coming to lay the new carpet, new flooring. I was anxious about getting done in time. I had a friend who was going to come and help pack my pod. I have a pod in my front driveway right now, which they're picking up within the hour. I was trying to manage all this stuff mentally, but I had it going. I had it under control until the carpet guy called me and wanted to come an hour earlier. It just triggered me big time, which was ridiculous because all I had to do was say I can’t be there and stick with the regular plan. I’m trying to figure out how to make it work. I’m stuck back under the hair dryer. The whole thing with my hair is taking longer than it’s supposed to. I realized on my third go around under the hair dryer, there were 3 different rounds of hair drying, instead of reading this gossip magazine I needed to just do some meditation. It immediately occurred to me that this trying to control was about a lack of trust in other people but also in spirit, in source. It was a lack of trust that everything would be okay. It was me thinking that I have to be managing every single detail or else it’s going to be a disaster. I just did some deep breathing sitting in the chair under the hair dryer. It’s kind of a nice position. It’s nice and warm and comforting. I just repeated to myself, “All is well. All is well.” I calmed down. It really helped me a lot.

©2013 Laura Longley www.thelauralongleyshow.com

19

The other piece of it was what Lori and I were talking about at the first part of the show, really recognizing how having this come up for me now is related to these other things I’m working on around trust in general, not just in relationship to getting my house ready. Trusting that my life is okay, I’m going to be okay, God is taking care of me. If things don’t turn out the way that I like them there’s a reason for that and in the end it will all be okay. It will all be fine. It was a great realization for me, awareness. That has really helped me a lot. Moving into using that as our light bulb moment for this week, how you can do something similar. It’s really about noticing when you're feeling anxious. That’s what happens when we can’t control and we’re feeling out of our comfort zone when we feel anxious. Notice when you feel anxious and see where it is that you're trying to control. Then ask yourself, “Is it safe to trust in this situation?” Sometimes it isn’t. Sometimes we need to know the other people involved in the situation are not trustworthy and it isn’t safe to trust them. If that’s the case, you need to make a change in the situation. The majority of the time, it is safe to trust the other people. It’s always safe to trust God. When you decide that it is safe, you do. You close your eyes, you take a deep breath and you repeat, “All is well. I trust the individuals in this situation. I trust God. Everything is as it should be.” Find how that helps you relax. It not only helps you relax, it helps you be in a place where you can deal with whatever happens when you're not so stressed out. Give that a try. A couple of announcements. I just want to remind you that you can sign up for my newsletter. It comes out every Friday with the upcoming guests as well as links to archives of recent shows, written transcripts of recent shows, and audio clip of the healing meditation we do every week. Sporadically you’ll also get other things, a post, maybe an audio of a Light Bulb Moment. You can sign up for that at www.thelauralongleyshow.com and I’d love for you to join me on my Facebook page and join me in the discussion. My Facebook page is the Laura Longley Show. I want to thank our guest today, Lori Spagna, for sharing information about our dormant DNA as well as working with my cat. I just love, love, loved that. I want to thank you all for tuning in to the Laura Longley Show with me, Laura Longley. I had a great time. Please join me every Tuesday at 4pm Eastern, 3pm Central, 1pm Pacific time on www.transformationtalkradio.com and on the first and fifth

©2013 Laura Longley www.thelauralongleyshow.com

19

Monday of each month at 2pm Eastern, 11am Pacific on KKNW in Seattle or www.transformationtalkradio.com. Next Tuesday on the Laura Longley Show I’ll be talking with dream interpreter, Kelly Walden, about her book, It’s All In Your Dreams. I have a very active dream life and I frequently get great insight by working with my own dreams. I’m really looking forward to learning more from Kelly. Whether you're already working with your dreams or not, I know you’ll learn a lot from her. Join us next Tuesday. Have a great week and I’ll see you back here next time. Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura:

©2013 Laura Longley www.thelauralongleyshow.com

19

Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura: Lori: Laura:

©2013 Laura Longley www.thelauralongleyshow.com

19

Lori:

©2013 Laura Longley www.thelauralongleyshow.com

19